Fitness Professional: Ali Bailey
NASM Certified
Meet your trainer Ali
Raised in a household with a former bodybuilder as a father who taught education, good health, and helping others as key points in life: I decided my passion was the Health Industry.
I received my first license to teach Zumba Basic 1 in June 2014 going on to present day of holding seven licenses including Zumba Step, Zumba Toning, and one of the first licensed in the world in 2016 in STRONG by Zumba.
I attended the National Academy of Sports Medicine (NASM) receiving a certification in Group/Individual Personal Training which is affiliated with the Athletics and Fitness Association (AFAA). I have experience working with a wide variety of populations through many different fitness domains including weight loss, strength and conditioning, injury prevention, wellness coaching goals, and endurance training.
I have been involved in many team sports throughout my life including softball, tennis, volleyball, and track. I enjoy running and do many 5k races, Crossfit-style workouts, cycling, and Zumba. Feel free to contact me anytime to set up your first session. Let's do this!
Contact Ali
Studio# (203) 397-7662
Cell# (203) 695-5521
NASM Certified
HKC Kettlebell Certified
DVRT Level 1 Variable Resistance Certified
Hello,
My name is Christian!
I'd like to take a moment to share a little bit about myself. I'm 24 years old and my passions in life are Fitness, MMA and most importantly self-growth. I wasn't always into fitness, I loved sports but I was more of a backyard sports player or I'd travel to the park to play as opposed to playing for my school. Some reasons why I didn't do that is I struggled with confidence and was actually insecure about how skinny I was. In a world where most people struggle with losing weight, I struggled to gain weight. This made things hard for me when it came to competing because I found myself being physically defeated every time. It wasn't until after high school that I hit rock bottom and decided to make a life altering change.
I decided to give martial arts a try because I heard how well it helped not only physically but mentally with confidence and that is what I desperately needed. Jiu-Jitsu is what I started with and I immediately fell in love. My instructor also happened to be a certified trainer and took me to the weight room after class one day to show me some things to help gain muscle and strength. That was the day I fell in love with fitness. Fast forward to now, I earned 3 certifications in Fitness. One of them being a NASM certification which I was very proud to attain. I now train in Mixed Martial Arts as well, the combination of fitness and learning fighting techniques were major stepping stones into leading me into the healthiest lifestyle. I started researching proper nutrition and most importantly I learned how to think better. The daily situations I face are much easier to conquer simply because my mind is in the right place...I may not have everything in the world but I have happiness. Honestly in my opinion that's the epitome in life. Since I found out how to create happiness and a healthy lifestyle, it's been my mission to help others create the healthy and happy lifestyle they want.
There's a lot more depth to my story and the story only grows, I consider myself to be an open book so I look forward to getting to know you in exchange for you getting to know me even better. You will never FIND a healthy and happy lifestyle...it must be CREATED. I look forward to helping you create the healthier lifestyle you're looking for.
Contact Christian
Studio# (203) 397-7662
Cell# (860) 539-0766
Email: cpelletier.fitness@gmail.com
Fitness Professional: Christa Wilson
Bachelors of Science,Exercise Science
NSCA
AFAA Group Exercise/Kickboxing Certified
Gliding Disc Certified
Keiser Certified (Group Cycling)
Aqua Fitness Certified
Enjoys motivating people of all ages to develop a love and appreciation for fitness,sports,and a active lifestyle.
Contact Christa
Studio# (203) 397-7662
Cell# (203) 913-8096
Email: christa.bianca@gmail.com
A.F.P.T
Current Studying for NCCPT Updated Certification
Expert Rating Certified
Completed the Competitive Edge Functional Training Program A.E.D and CPR Certified A.P.E.X Nutrition License Over 20 years ExperienceFitness Professional: Robert Skinner
Brooks Institute Bachelor of Arts
Fitness Professional: Tony Salamanca
Fitness Professional: Jason Evans
Currently studying NASM Certification
Company wide #1 ranked PE at PF Trainer
Passion and had work is all I ask my clients. Also to have fun and keep on a smile
Contact Jay
Studio# (203) 397-7662
Cell# (475) 227-7942
Email: jasonevans198055@yahoo.com