My fitness journey started in 2010 when I met Tony.
We worked together weekly, and he gave me ideas to tackle on my own during the week. I gained a ton of insight and knowledge into how I needed to live and work out to keep myself healthy. As I prepared to get into shape ahead of my summer wedding in 2014, I'd NEVER followed a healthy lifestyle routine and I needed a ton of support to figure it out. Through meal planning prep and daily workouts, I dropped pounds and inches. I've been hooked on planning and regular exercise ever since.
My husband and I have been lifelong Valley-area residents and we have made our home in Ansonia with our two sons. A lifelong teacher, I'm constantly crafting planned workouts, routines, and exercise sets for total-body fitness with simple or no equipment. I hope each session makes a client feel challenged and supported!
Studio # (203) 397-7662
Cell # (203) 500-0032
Current Studying for NCCPT Updated Certification
Expert Rating Certified
Completed the Competitive Edge Functional Training Program A.E.D and CPR Certified A.P.E.X Nutrition License Over 25 years Experience